Garden House Beautiful and Healthy

 In addition to hygiene and adequate ventilation, it is good healthy home is also coupled with beautiful gardens and manicured.
Having a beautiful garden makes the house more healthy and of course, be a boon for residents of the house. In addition to air freshness of the garden that makes you more healthy, comfort and atmosphere rilex of beautiful gardens and lush will calm the mind and reduce stress that may exist. You can enjoy the warm sun, beautiful flowers, vegetables or fruit fresh from the garden are so close and can be enjoyed every day at home.
In addition to warm, the sun in the morning also provide Vitamin D for the body and can improve your mood.
Many things can make people become stressed and tired so people looking for ways to help them remain rilex. Having a garden at home is very helpful to reduce the stress faced. Gardening activities or just see a beautiful garden would make more sense of fun.
To create a home garden does not have to require a large land. Little vacant land at the corner of the house can be a beautiful garden in your home. You can choose a garden design that fits with your personality style.
From the study found that looking at the park alone is enough to give good effect to health psychology. The environment around you with views of green parks and brightly colored flowers will give a feeling of fun for the viewer. Feeling very rilex can come up with fragrant smell of flowers and fresh greenery. The fresh air from your home garden can make you feel much more comfortable and ease the burden that may exist.
Green leaves and flowers with unpleasant smell like roses, yellow, tuberose, etc. can be chosen so as to draw you are in the park. Brightly colored flowers will also invite many butterflies to your home garden. This will add to the beauty of your home garden.
The combination of music when you are gardening or taking care of the park, will be potent enough stress therapy. Another therapy is to create a garden house which is combined with water features such as ponds, fountains, waterfalls, etc..
Home garden can be enjoyed by almost everyone. From children to older people, healthy or sick. Some people even make it as a hobby. Leisure time is usually filled with the activities of caring for the park to maintain the appearance of a beautiful and healthy garden.
In addition to plant a variety of favorite plants and enjoy the beautiful garden at home, one of the tangible benefits derived from gardening or taking care of the park is indirectly you move / exercise. Warm up and stretching first before activities such as cutting grass in the garden, hoeing, digging, and planting done. To maintain a healthy body, exercise should be done regularly. But modern life is now limiting the time most people to do sports activities.
Many children who are overweight due to lack of regular exercise and poor diet. Garden or park either at home able to accommodate both the needs above by allowing the children move in a garden and provide healthy foods like fresh fruits and vegetables, although by a narrow land. Children can also learn how to start the planting process of planting the first seed to eventually join a park or garden that they care to produce healthy fruit or vegetables or beautiful flowers. Many schools also include gardening lessons into subjects such as natural science or science, and the kids have a chance to direct a real practice by building a simple garden or park and constantly developing in accordance with the knowledge they acquire. Aside from being a means of education, parks or gardens can also be a means of recreation for children.
With the garden at home, children can also have the opportunity to experiment and enjoy the fresh fruits and vegetables soon after they are picked. When fruits or vegetables are picked, nutrition or vitamins will begin to decrease. Immediately after picking is the best time to consume them. Plants or frozen vegetables soon after they are picked too much help maintain the freshness of vegetables or fruit, but the best time to consume them is immediately after the vegetable or fruit picked.
Plant a fruit or vegetable in the garden or park your own home, allowing you to avoid chemical fertilizer / pesticide for your plants. Thus you can enjoy the fruits and organic vegetables are much healthier.